DEEP BREATHS
Candle Candly & Co
$99.00
Welcome to Old Oceans Breathwork.
An intentional breathwork practice brings you beyond words and into deep healing, focus, and creativity. Let’s dive in.
Breathwork is elegant in its wordlessness. When language fails, breath remains, guiding you to places beyond the grasp of racing thoughts and lost focus. The constant urge to reinvent, to escape, to try one more therapist or meditation is not a call for transformation, but rather a plea for simplification.
For those with high stress, high productivity, high expectations – we make the mistake that we need to do more. We optimize our time, our bodies, and our brains…to what end? So we can add more expectation, more stress, more productivity. At Old Oceans we believe and embrace that when we want to 10x our lives, the key isn’t to do 10x more in our days. It’s to do less, and that paradoxical realization welcomes you into a world where every breath is meaningful and brings you to levels of creativity, feracity, and ease that seemed impossible from your old vantage point.
inhale / exhale
Delve into the inexpressible
Old oceans
breathwork sessions are meticulously crafted to suit your individual needs. Whether you're seeking stress relief, creative inspiration, or a deeper connection to yourself, each session is a bespoke experience, designed for you.
Life will always be unpredictable, offering up new challenges and fears. But through breathwork, you can form a relationship with the delicate threads of your intuition, creating rituals that allow you to see clearly, to release, and to recover. Breathwork is your space to reconnect with yourself, to find peace in the midst of chaos, and to remember that every breath is a chance to begin anew.
catch your
BREATH
Become your own medicine.
Experience the profound clarity that comes with bespoke breathwork practices.
Signature Single Session
A refined introduction to breathwork, perfect for those seeking immediate clarity or a reset. This session is an opportunity to immerse yourself in the transformative power of breath, providing instant alchemy and a renewed sense of self.
Four-Session Immersion
Cultivate a deeper connection to your breath with four meticulously curated sessions over the course of a month. This package offers a sustained exploration, allowing you to unlock new levels of awareness and personal growth.
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90 Day Transfomation
For those committed to a profound shift, your three-month package offers a customized breathwork journey designed around your unique needs. Engage in regular sessions that work in harmony with your lifestyle, unblocking long-held emotions and aligning you with your true self. Go beyond the ordinary with our enhanced offerings, including guided meditations, personalized check-ins, and exclusive playlists that set the tone for maximum relaxation and self-expression. This isn't just breathwork—it's a rejuvenation of the spirit, tailored for those who value their inner world as much as their external achievements.
30 Days of Breathwork
Embark on an intensive exploration of your inner landscape with this meticulously designed 30-days of consecutive breathwork immersion. This program offers a harmonious blend of daily practices, combining brief sessions for consistent growth with in-depth explorations for profound breakthroughs. This immersive experience is crafted to catalyze a swift shift around a specific aspect of your life, be it clarity in decision-making, emotional regulation, or unlocking creative potential.
From the
Shop
Connect. Engage. Grow.
Experience the power of dedicated, guided breath practice in reshaping your inner and outer world
Breathwork is a focused recalibration of a relationship with yourself, setting the stage for simple, enduring change.
Life will never be defanged. The spinning world will never hesitate to give you more of the raw material that forms your fears, doubts, uncertainty and calamity. All we can do is form relationships with our deep inner gossamer – the thin strands of perception that we can weave together to form relationships, practices, and rituals to invite our nervous systems, heads, hearts, bellies, all the parts of you that allow some semblance of knowing- to soften, dissipate and reform.