Breathwork lays the soft mossy ground for true rest—for the kind of rest that feels defiant in a world that never stops asking for more. As divine as a moss nap sounds, we can’t just check out of our lives or the demands of the world. We will always have responsibilities – to grow, to understand, to show up when it’s not the ideal time, to meet that deadline… But, sometimes to go fast you have to first slow down.